A few years ago, during one of our winter sessions, we had year-round bike commuter Parkie Boley and SABR board members share their experiences with biking in cold temperatures. With temperatures dropping later this week, we thought it would be helpful to revisit their tips (plus, winter accessories make excellent holiday gifts!).
1) First the noggin! Think safety and make sure your helmet adapts easily to different layers. Begin with a headband (temperatures around 40 F) or a light cap, and then add a cap (temp in 30s) and for colder weather, add a mask or a balaclava. Riding in the cold is all about the layers.
2) Then your upper body. Start with a light undershirt (40s temps) or a thick insulated one, followed by a wool jersey on top. Add a high-viz vest or a thick jacket and a windbreaker on top. Those come in light or insulated versions. You want comfort and flexibility in your movements. Some of us sweat faster than others, think ahead! It’s actually better to dress a bit on the light side before starting the ride as you tend to warm up fast. SABR member Andy Goodell — who commutes from Dover to Portsmouth — uses a panier to carry his extra layers.
3) The legs! Some winter riders like to wear leggings with windbreakers, just be careful around your chain if they’re too baggy. Add a second pair of socks and covers or even fully insulated booties for your shoes.
4) Hands. Finally, keep your fingers warm with lightweight gloves (in the 50s), and add mid-weight, lobster claw gloves or even pogies/bar mitts (thick neoprene mitts over the handles). Parkie recommends also wrist warmers for additional comfort.
Most local bike shops carry winter clothing and will be happy to assist you in your quest of the perfect jacket or shoe covers. The bike shops are listed on our website at: https://www.seacoastbikes.org/bikeshoprides
See you on the road this winter!
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